My Body, My Shame, My EnlightenmentThrough much deep work inside myself, I have left a very important piece for last. My body image and destructive self talk about my...
My Purpose for Creating the S*E*L*F ProgramIn a world full of altered images, self doubt and comparison, authenticity is a rare gem to find. Moving through the world is a difficult...
Decluttering to De-Chaos-ingWe are all engulfed by a feeling of powerlessness during this time. A feeling of no control over what is happening in our world or maybe,...
carrie135Mar 16, 20212 min readThe Look of Change "People can change when they realize that the pleasure of changing is greater than the pain of staying the same." ~ Adam Hansen So you...
carrie135Mar 16, 20213 min readSELF Less“Too much Selfless leaves you, well, Self Less…. Less Yourself…” I said this to a friend recently. We have been chatting and trying to...